{"product_id":"postpartum-meal-prep-kit","title":"Postpartum Meal Prep Handbook","description":"\u003cp\u003eA practical digital handbook for planning meals before and after baby arrives. Bring recipes, shopping lists, freezer preparation and household help into one place.\u003c\/p\u003e\u003ch2\u003eInside the handbook\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e42-page PDF with 18 written recipes\u003c\/li\u003e\n\u003cli\u003eA 14-day menu for one adult, covering 42 planned meals\u003c\/li\u003e\n\u003cli\u003eTwo weekly shopping lists and cook, freeze and thaw schedules\u003c\/li\u003e\n\u003cli\u003eFood swaps, allergy and budget notes, plus household helper guidance\u003c\/li\u003e\n\u003cli\u003eThree printable worksheets: food and care preferences, weekly meal and help plan, and freezer inventory\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFormat\u003c\/h2\u003e\u003cp\u003eDigital PDF only; no physical book is shipped. The worksheets can be printed or annotated in a PDF app; they are not interactive fillable forms. This edition does not include recipe videos.\u003c\/p\u003e\u003ch2\u003eImportant information\u003c\/h2\u003e\u003cp\u003eThis is general meal-planning education, not medical advice or an individualized nutrition plan. Recipes have not been kitchen-tested or independently reviewed by a registered dietitian or clinician, and nutrient totals have not been checked. Food images are AI-generated illustrations, not photographs of tested recipe results. The handbook uses US measurements and Fahrenheit temperatures.\u003c\/p\u003e\u003cp\u003eOne-time purchase: US$15. Download the PDF after purchase.\u003c\/p\u003e","brand":"LearnMorrow","offers":[{"title":"Default Title","offer_id":67573233418532,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/3259\/4468\/files\/learnmorrow-postpartum-approved-cover-oct01_3ebec230-34eb-4f63-8553-4642ede6d77c.png?v=1790886962","url":"https:\/\/learnmorrow.com\/products\/postpartum-meal-prep-kit","provider":"LearnMorrow","version":"1.0","type":"link"}